Monthly Archives: May 2016

The Glycaemic Effects of Garlic

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Allium Vegetables, Fructose, Insulin Resistance and Rats

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Body Building Weight Gainers

Obesity is a significant problem in Western countries. As a result many individuals are trying to lose weight. For these people eating high quality foods is paramount to achieving their goals. In contrast, another group of individuals, although smaller in … Continue reading

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Supercharge Your Brain: Fish

Many studies have observed that those who regularly eat fish are not only generally healthier, but they also display superior cognition. The reason for the health effects of fish on the brain is likely for two main reasons. Firstly, fish … Continue reading

Posted in Brain, Dementia, Dimethylaminoethanol (DMAE), Docosahexaenoic Acid, Docosanoids, Eicosanoids, Eicosapentaenoic Acid, Elderly, Fish | Comments Off on Supercharge Your Brain: Fish

Is Low Brain Histamine Linked to Anxiety?

L-histidine is a non-essential amino acid in human nutrition. Histidine is converted to histamine via the action of histidine carboxylase, which is expressed in many tissues including the central nervous system. Histamine is released from cells as part of the … Continue reading

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Flavonoids and Cancer

Flavonoids are a group of polyphenols that include flavones, flavan-3-ols, flavanones, proanthocyanidins, anthocyanins and flavonols. As a group, flavonoids may have particular health effects in humans. It Is unclear how flavonoids exert their health effects but this may relate to … Continue reading

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Hydrogen Sulphide and Vitamin B6

A number of gases are known to function as signal molecules in animals. The role for nitric oxide as a signal molecule in endothelial cell is well established, and in this role it is able to allow the relaxation of … Continue reading

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Green Tea Protects From Metabolic Syndrome

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Effects of Green Tea on Metabolic Syndrome

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Caffeine and Insulin Sensitivity

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