Category Archives: Inflammation

Myrtus communis: antioxidant and Anti-Inflammatory

Myrtus communis (myrtle) is a medicinal plant that grows as a small tree to a height of about 2 meters. In the Bible, Nehemiah 8:15 mentions the use of myrtle in relation to the celebration of the feast in the … Continue reading

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Arnica for Inflammation

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Cloves for Memory

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Polygonum multiflorum: An Anti-Inflammatory Herb

Polygonum multiflorum may have a number of therapeutic effects. Some of these effects relate to effects that phytochemicals within the plant can have on brain and central nervous system tissue. The plant tissues of Polygonum multiflorum are high in antioxidants … Continue reading

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Anti-Inflammatory Plants

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Neuroprotective Compounds From Seaweed

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Apium Graveolens as an Anti-Inflammatory

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Is Glucosamine Sulphate an Anxiolytic Agent?

Anxiety is a complex disorder that develops as a result of exposure to stress. Stress is a cause of anxiety because the physiological changes that result from stress alter brain function. Initially, after exposure to stress, there are a series … Continue reading

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The Mediterranean Diet: Anti-Inflammatory for Better Mental Health

The Mediterranean diet is a traditional diet that has a number of health benefits. Some of these benefits relate to the ability of the diet to improve mental health. In particular, adherence to the Mediterranean diet decreases the risk of … Continue reading

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Controlling Inflammation is the Key to Mood Improvements

The cause of depressed mood is considered to be stress. External stressors are able to cause changes to the delicate tissues of the brain that include the development of inflammation. This inflammation then leads to oxidative stress via the generation … Continue reading

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