Daily Archives: May 27, 2016

Exercise And Its Effects On Insulin Resistance

Insulin resistance is increasingly being linked to the development of Western lifestyle diseases including obesity and type 2 diabetes. Exercise appears to have both acute and chronic effects on insulin sensitivity. In particular both resistance training and endurance training have … Continue reading

Posted in Aerobic Exercise, Exercise, Insulin Resistance, Resistance Training | Comments Off on Exercise And Its Effects On Insulin Resistance