Monthly Archives: February 2022

Herbal Mouth Wash: Anti-Inflammatory Protection

Oral health is relatively simple. There is a necessity to maintain the normal healthy flora and fauna present in the mouth by obtaining food that does not promote the growth of pathogenic microorganisms, while at the same time limiting inflammation … Continue reading

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Ginkgo biloba protects from Diabetic Nephropathy

Diabetes is an increasingly common disorder of glucose and insulin metabolism. When managed correctly diabetics can lead a reasonably normal life through the use of lifestyle changes and the use of synthetic insulin, both of which allow blood glucose levels … Continue reading

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Terpenes: Their Biological Role in Plants

Terpenes are phytochemicals that are used by plants in their primary metabolism that include hormonal, antioxidant and energy production systems. In addition to this, terpenes are used by plants for secondary functions that include important aspects of reproduction, such as … Continue reading

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Limnophila aromatica Essential Oil: Mood Enhancing Properties?

Limnophila aromatica is commonly known as rice paddy herb or Phak Kha Yang in Thai. It is a vegetable with a characteristic odour used in Thai cooking. It can be consumed raw or cooked and is usually used as a … Continue reading

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Basil (Ocimum basilicum): Flavones

A number of cultivars of basil (Ocimum basilicum) are commonly grown for their culinary uses. Apart from these culinary uses, basil is a known medicinal plant that contains significant levels of nutritionally important phytochemicals that may protect from certain Western … Continue reading

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Parsnips (Pastinaca sativa): Phytochemistry

Parsnips refers to edible plants of the species Pastinaca sativa, which belong to the Umbelliferae family. Parsnips are a staple crop grown throughout Europe since Roman times, and revered for their ability to act as winter food due to their … Continue reading

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Asparagus racemosus as an Antidepressant

Asparagus racemosus is a traditional Indian Ayurvedic herbal treatment. Evidence suggests that Asparagus racemosus is able to affect the central nervous system, and in this way may affect mental function and mood. One reason for the mental effects of the … Continue reading

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Walnut For Essential Fats

Walnuts are a rich source of the essential fatty acid alpha linoleic acid (ALA, C18:3 (n-3)), as well as other nutrients including tocopherols (vitamin E), fibres, arginine, vitamin B6, magnesium and zinc. The alpha linoleic acid content of walnuts is … Continue reading

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Asparagus racemosus Against Anxiety

Asparagus racemosus is a herbal plant used in traditional Ayurvedic medicine. The plant has medicinal properties on account of the phytochemicals it contains, and these include steroidal saponins and flavonoids, both of which have been shown to protect from mood … Continue reading

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Asparagus (Asparagus racemosus): Phytochemistry

Asparagus racemosus is a plant that belongs to the Liliaceae family of plants. Asparagus racemosus is sometimes also called Satawar, Satamuli or Shatavari. It grows at low altitudes throughout India. Asparagus racemosus is used as a herbal medicine in traditional … Continue reading

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