Category Archives: Flavanones

Citrus Flavonoids: Intestinal Health

Citrus fruit contains a number of flavonoids that may be beneficial to the health. The flavonoids in citrus fruit belong mainly to the flavanone sub-group. The flavonoids are particularly concentrated in the skin of the fruits where they act to … Continue reading

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Flavonoids Against Obesity

Flavonoids are a group of secondary plant metabolites that are found in high concentrations in fruits and vegetables. Plant based diets contain high concentrations of flavonoids. The main categories of flavonoids are flavones, flavanones, flavonols, flavanols, isoflavones and proanthocyanidins and … Continue reading

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The Health Effects of Lemons

Lemons are an important nutritional crop that belong to the Rutacaea family of plants. Whilst lemons are best known for their bitter and sharp tasting fruit, many parts of the plant can be evidenced to have medicinal effects including the … Continue reading

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Flavanones: Citrus Polyphenols

Citrus fruit is protective of Western lifestyle diseases including cancer and cardiovascular disease. Citrus is a rich source of polyphenols and one of the major polyphenolic groups in citrus are the flavanones, a sub-group of the flavonoids. The flavanones in … Continue reading

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Flavonoids: What Are They, And Do You Need Them?

There is a growing wave of interest regarding the benefits of dietary antioxidants, and for good reason. Dietary antioxidants may play a pivotal role in disease prevention and the provision of optimal health. Antioxidants are chemicals that can inhibit free … Continue reading

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More On Flavonoids and Cardiovascular Disease

Flavonoids are a group of phytochemicals that belong to the polyphenol group. Flavonoids are present in a wide number of plant foods, particularly fruit, vegetables, herbs and spices. A number of studies have suggested that there is a modest protective … Continue reading

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Polyphenols and Diabetes

Polyphenols are a large group of heterogeneous compounds comprising of multiple phenolic rings. The structure of polyphenols is interesting as their molecular arrangement allows them to be effective antioxidants. Polyphenols can donate hydrogen atoms from their hydroxyl groups to free … Continue reading

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High Flavonoid Intake Reduces Risk of Hypertension

Flavonoids are polyphenolic antioxidants that are bioavailable in humans. The main flavonoid subgroups are flavonols, flavanones, flavones, flavan-3-ols, proanthocyanidins, anthocyanins and isoflavones. These different subgroups may have different biological activities, and are present in a broad range of foods in … Continue reading

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Factors Affecting Flavonoid Absorption and Metabolism

Flavonoids are a heterogeneous group of polyphenols that can be broadly split into flavones, flavanones, flavonols, proanthocyanidins, anthocyanins, flavan-3-ols (catechins) and isoflavones. Many flavonoids are commonly found in the diet and consumed by humans. Flavonoids, like many dietary polyphenols, are … Continue reading

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Flavonoid Synthesis

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