Category Archives: L-theanine

Three Easy Ways to Improve Your Health

Posted on December 30, 2016 by Robert Barrington

It is becoming clear that the Western lifestyle is to blame for the Western lifestyle diseases. Cardiovascular disease, cancer, obesity, diabetes, arthritis and dementia have genetic components, but for the vast majority of individuals, it is lifestyle choices that are … Continue reading →

Posted in Antioxidant, Green Tea, L-theanine, Multivitamin Multimineral, Sucrose, Sugar | Comments Off on Three Easy Ways to Improve Your Health

L-Theanine

Posted on December 18, 2016 by Robert Barrington
Posted in L-theanine, Tea | Comments Off on L-Theanine

Fat Loss Components of Tea

Posted on September 25, 2016 by Robert Barrington
Posted in Black Tea, Caffeine, Catechin, Green Tea, L-theanine, Tea, Theobromine, Weight Loss | Comments Off on Fat Loss Components of Tea

The Relaxation Effects of L-Theanine

Posted on August 20, 2016 by Robert Barrington
Posted in Black Tea, Green Tea, L-theanine, Tea | Comments Off on The Relaxation Effects of L-Theanine

Green Tea Increases Energy Expenditure

Posted on August 13, 2016 by Robert Barrington
Posted in Caffeine, Catechin, Green Tea, L-theanine, Weight Loss | Comments Off on Green Tea Increases Energy Expenditure

L-Theanine and L-Tryptophan for Anxiety

Posted on June 5, 2016 by Robert Barrington
Posted in Anxiety, L-theanine, L-tryptophan | Comments Off on L-Theanine and L-Tryptophan for Anxiety

How Does Tea Affect Mental Ability?

Posted on April 20, 2016 by Robert Barrington

Caffeinated drinks are commonly drunk for their central nervous system stimulatory effects. Coffee is often used as a stimulant and this relates primarily to its caffeine content. Tea is considered by many to be similar to coffee as it also … Continue reading →

Posted in Black Tea, Brain, Caffeine, Green Tea, L-theanine, Tea | Comments Off on How Does Tea Affect Mental Ability?

Roughly 50 Essential Factors

Posted on January 30, 2016 by Robert Barrington
Posted in Biotin, Calcium, Chromium, Cobalamin, Cobalt, Essential Amino Acids, Essential Fatty Acids, Fluoride, Glucose, Iron, L-leucine, L-lysine, L-methionine, L-phenylalanine, L-theanine, L-tryptophan, Leucine, Macrominerals, Magnesium, Manganese, Molybdenum, Niacin, Nickel, Pantothenic Acid, Phosphorus, Riboflavin, Selenium, Sodium, Starch, Thiamine, Trace Minerals, Vanadium, Vitamin A, Vitamin B, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc | Comments Off on Roughly 50 Essential Factors

Catechins From Darjeeling Tea

Posted on May 1, 2015 by Robert Barrington
Posted in Antioxidant, Caffeine, Catechin, Darjeeling Tea, Flavan-3-ols, Flavonoids, Green Tea, L-theanine | Comments Off on Catechins From Darjeeling Tea

Five Easy Things You Can Do Now That Will Cause Fat Loss

Posted on February 28, 2015 by Robert Barrington

Most people view fat loss as a chore. This is because they are locked into the false paradigm that states that fat loss can only occur through a calorie restrictive diet and through hours of aerobic exercise. Many people never … Continue reading →

Posted in Beans, Caffeine, Calcium, Catechin, Dairy, Green Tea, Insulin Resistance, L-theanine, Protein, Pulses / Legumes, Resting Metabolic Rate (RMR), Sucrose, Sugar, Tea, Weight Loss | Comments Off on Five Easy Things You Can Do Now That Will Cause Fat Loss