Category Archives: Chromium

Don’t Forget Your Chromium

Chromium is an essential trace mineral in human nutrition. Dietary chromium is required for the correct function of the insulin system. It is not fully understood how chromium functions at the cellular level, but a number of hypotheses have been … Continue reading

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Exercise Increases Chromium Requirement

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Chromium For Insulin and Glucose Metabolism

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Chromium Nutrition

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Hydroxycitric Acid, Chromium and Gymnema sylvestre for Weight Loss

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Are You Getting Enough Chromium?

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Combination Supplements For Weight Loss

Certain herbal preparations have shown beneficial weight loss effects, although these effects are often small and difficult to measure in short term studies. However, the consistent and slow ‘fat’ loss caused by many herbs is preferable to the larger ‘weight’ … Continue reading

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Over 90 % of Westerners Deficient in Chromium

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Chromium Helps Builds Lean Mass in Female Weight Trainers

Weight loss occurs with low energy diets and this weight loss includes large amounts, perhaps as high as 50 %, of skeletal muscle. As skeletal muscle determines resting metabolic rate, this loss of skeletal muscle reduces the resting metabolic rate … Continue reading

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Roughly 50 Essential Factors

Posted in Biotin, Calcium, Chromium, Cobalamin, Cobalt, Essential Amino Acids, Essential Fatty Acids, Fluoride, Glucose, Iron, L-Leucine, L-lysine, L-methionine, L-phenylalanine, L-theanine, L-Tryptophan, Leucine, Macrominerals, Magnesium, Manganese, Molybdenum, Niacin, Nickel, Pantothenic Acid, Phosphorus, Riboflavin, Selenium, Sodium, Starch, Thiamine, Trace Minerals, Vanadium, Vitamin A, Vitamin B, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc | Comments Off on Roughly 50 Essential Factors