Category Archives: Chromium

Chromium Supplements?

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Chromium As A Treatment for Depression

Chromium is an essential trace mineral required for human health. Current studies suggest that the chromium intake of Western countries is too low and many individuals are at risk of subclinical deficiencies. This relates to the poor quality of the … Continue reading

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Is A Chromium Deficiency A Cause of Mood Disorders?

Chromium is an essential mineral required for the correct regulation of insulin. It is not clear how chromium functions in human metabolism and there is some uncertainty about its regulatory activity. However, it has been shown that deficiencies of chromium … Continue reading

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Chromium Is An Effective Antidepressant

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Chromium Against Depression

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Do Athletes Require More Chromium?

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Chromium Monotherapy to Treat Mood Disorders

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Don’t Forget Your Chromium

Chromium is an essential trace mineral in human nutrition. Dietary chromium is required for the correct function of the insulin system. It is not fully understood how chromium functions at the cellular level, but a number of hypotheses have been … Continue reading

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Exercise Increases Chromium Requirement

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Chromium For Insulin and Glucose Metabolism

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