Daily Archives: May 2, 2024

Quercetin in Fruits and Vegetables

Quercetin is an important phytochemical in human nutrition. Quercetin may act as an antioxidant in human tissues and appears to be bioavailable from a wide range of plant foods. Quercetin belongs to a large family of phytochemicals called flavonoids, and … Continue reading

Posted in Broccoli, Brussels Sprouts, Cruciferous Vegetables, Flavonoids, Flavonols, Garlic, Leeks, Onions, Quercetin, Shallots | Comments Off on Quercetin in Fruits and Vegetables