Category Archives: Lutein

Xanthophylls For Eye Health

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Should We Eat Raw Vegetables?

A high intake of vegetables is associated with improve health outcomes. The exact reason for this is not known, but may relate to the presence of biologically active phytochemicals in plant tissues. Many of these chemicals are secondary metabolites of … Continue reading

Posted in Brassica, Broccoli, Carotenoids, Flavonoids, Glucosinolates, Lutein, Lycopene, Onions, Quercetin, Terpenes, Vegetables | Comments Off on Should We Eat Raw Vegetables?

Antioxidants to Protect the Eyes

Cataracts are a leading cause of blindness in the elderly, and this is more true in developing nations where surgery for cataracts is less common. Cell culture experiments suggest that oxidative stress plays a role in the formation of cataracts … Continue reading

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Spinach: Xanthophylls and Carotenes

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Blue Genes: More on Biochemical Individuality

Polymorphisms are variations in a particular coding region of a gene sequence, with single nucleotide polymorphisms being known as SNPs (‘SNIPS’). Because genes code for proteins, polymorphisms produce variety in the phenotypes of those genes. Such variation is clearly visible … Continue reading

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Lycopene and Cardiovascular Disease

Lycopene is a carotenoid found in high concentrations in tomatoes and tomato products. It is also present in apricots, pink grapefruit, watermelon and papaya, but these foods tend not to be eaten in large amounts and so are not important … Continue reading

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