Category Archives: Xanthophylls

Cryptoxanthin and Zeathanthin Mood Enhancing Xanthophyll Antioxidants

Posted in Anxiety, Cryptoxanthin, Depression, Mood, Xanthophylls, Zeaxanthin | Comments Off on Cryptoxanthin and Zeathanthin Mood Enhancing Xanthophyll Antioxidants

Carotenoid Rich Foods for Skin Protection

Posted in Antioxidant, Beta Carotene, Carotenoids, Lutein, Spinach, Tomatoes, Xanthophylls, Zeaxanthin | Comments Off on Carotenoid Rich Foods for Skin Protection

Lutein Protects From Cataracts: More Evidence

Lutein is a phytochemical belonging to the carotenoid group. In particular, lutein is classified as a xanthophyll, and is closely related to other dietary xanthophylls including cryptoxanthin, zeaxanthin and astaxanthin. Lutein is present in green leafy vegetables and egg yolks … Continue reading

Posted in Antioxidant, Carotenoids, Eyes, Lutein, Xanthophylls, Zeaxanthin | Comments Off on Lutein Protects From Cataracts: More Evidence

Cataract Protection: Xanthophylls

Xanthophylls are a group of oxidised carotenoids that may play a role in human health. Xanthophylls are found in wide variety of plant foods such as green leafy vegetables, and can also be found in the tissues of animals that … Continue reading

Posted in Antioxidant, Carotenoids, Eyes, Lutein, Xanthophylls, Zeaxanthin | Comments Off on Cataract Protection: Xanthophylls

Tomato Sauce: Prostate Cancer Protection

Carotenoids, and their oxidised metabolites xanthophylls, are a heterogenous group of phytonutrients responsible for many of the orange, yellow and red colours found in plants. Examples of carotenoids include β-carotene and α-carotene in carrots and lycopene in tomatoes. Carotenoids are … Continue reading

Posted in Cancer, Carotenoids, Lycopene, Tomatoes, Xanthophylls | Comments Off on Tomato Sauce: Prostate Cancer Protection

Lutein Intake: Another Marker of Health?

Lutein is a xanthophyll found in high concentrations in dark green leafy vegetables such as spinach and kale. Xanthophylls are oxidised carotenoids, and like carotenoids, they may have antioxidant effects in animals. Carotenoids and xanthophylls are found mainly in foods … Continue reading

Posted in Cardiovascular Disease, Carotenoids, Lutein, Xanthophylls | Comments Off on Lutein Intake: Another Marker of Health?

Carotenoids and Xanthophylls

Posted in Alpha Carotene, Antioxidant, Astaxanthin, Beta Carotene, Carotenoids, Cryptoxanthin, Lutein, Xanthophylls, Zeaxanthin | Comments Off on Carotenoids and Xanthophylls

How To Enhance Carotenoid Absorption

Carotenoids are phytochemicals found in high concentrations in photosynthetic organisms. Here the role of carotenoids is to aid photosynthesis by acting as light harvesting elements during time of low light exposure. In addition, carotenoids may act as antioxidants through the … Continue reading

Posted in Beta Carotene, Carotenoids, Digestion and Absorption, Eggs, Xanthophylls, Zeaxanthin | Comments Off on How To Enhance Carotenoid Absorption

Citrus Fruit for Carotenoids

Carotenoids are a group of phytonutrients that may have particular health benefits in humans. Carotenoids are synthesised in plants and are absorbed by animals when they eat carotenoid containing plants. Common dietary carotenoids include β-carotene and lycopene, and these are … Continue reading

Posted in Antioxidant, Astaxanthin, Carotenoids, Citrus Fruit, Cryptoxanthin, Lutein, Xanthophylls, Zeaxanthin | Comments Off on Citrus Fruit for Carotenoids

Carotenoid and Xanthophyll Absorption From Spinach

Spinach is a good source of carotenoids and their oxidised products, the xanthophylls. Carotenoids and xanthophylls act as antioxidants in plants, and in this role can protect the plant tissues from the oxidative stress that results from excessive sun exposure. … Continue reading

Posted in Beta Carotene, Carotenoids, Digestion and Absorption, Lutein, Xanthophylls | Comments Off on Carotenoid and Xanthophyll Absorption From Spinach