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Cardiovascular Disease
- The Five Top Cardioprotective Nutrients
- High Quality Diets Prevent Cardiovascular Disease
- Trans Fats and Cardiovascular Disease
- Do High Fat Diets Protect From Cardiovascular Disease?
- Walnuts And Cardiovascular Disease
- The Five Top Cardioprotective Nutrients
- Abdominal Obesity And Cardiovascular Disease
- Garlic Is The King of Cardioprotection
- Is Fructose A Cause Of Cardiovascular Disease?
- Calcium And Cardiovascular Disease
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- Omega-3 Fish Oils For Cardiovascular Disease
- Tocotrienols For Cardiovascular Health
- The Maasai, Genetics, Eggs and Cholesterol
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- A New Paradigm For Cardiovascular Disease
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- Vitamin C Lowers Blood Pressure
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- Niacin and Cholesterol Levels
- Cayenne Pepper Protects From Cardiovascular Disease
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- Five Misconceptions About Cardiovascular Disease
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- Cardiovascular Disease And Inflammation
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- The Acai Berry: Cardiovascular Superfood?
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- Wine: Cardioprotective. But How Much Is Too Much?
- Anthocyanins And Arteries
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- To Get Lean Lift Big
- Vitamin D, Iron and The Dopamine Connection
- Why Being Fat Can Seriously Damage Your Health
- The Bland Diet
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- Beat Stress, Drink Tea
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- Fire Burn and Cauldron Bubble
- Some Thoughts on Cooking Fats
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- Is Obesity a Fibre Deficiency?
- Choline, Betaine and Phosphatidylcholine: Fat Loss Trio
- Taurine: Gives You Wings
- All the Colours of The Rainbow
- Three Ways to Boost Antioxidant Intake
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- Celery and Blood Pressure
- Dietary Goitrogens
Daily Archives: May 31, 2021
Eicosapentaenoic Acid Reduces Cortisol
Eicosapentaenoic acid (EPA, C20:5 (n-3)) is a fatty acid found in fish oil. Evidence suggests that fish oil may have antidepressant effects, and this may relate to the presence of EPA. Studies have investigated the effects of EPA on depression … Continue reading
Posted in Anxiety, Depression, Eicosapentaenoic Acid, Mood, Stress
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