Daily Archives: May 25, 2021

Phosphatidylserine Reduces Cortisol

Phosphatidylserine is a normal component of phospholipids in cell membranes. Nutritionally a good source of phosphatidylserine is soya, and many phosphatidylserine supplements are derived from soya. Evidence suggests that phosphatidylserine is able to reduce serum cortisol levels in humans and … Continue reading

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