Daily Archives: May 17, 2021

Black Chokeberry: Anti-Anxiety Fruit

The black chokeberry (Aronia melanocarpa) is a species of shrub that belongs to the Rocaceae (rose) family of plants. The tree is found throughout Northern America and Canada and Europe. The berries are rich in polyphenols, with the dark red … Continue reading

Posted in Antioxidant, Anxiety, Black Chokeberry (Aronia melanocarpa), Depression, Mood | Comments Off on Black Chokeberry: Anti-Anxiety Fruit