Category Archives: Coffee

How to Make Tea, Coffee and Cocoa Unhealthy Drinks

There are many healthy drinks that have been shown to possess significant health benefits. Tea, coffee and cocoa all possess high levels of antioxidants. The high levels of antioxidants in these drinks may be the reason for the health benefits … Continue reading

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The Main Antioxidants in Coffee

Coffee beans contain a number of phytochemical antioxidant that may be of interest nutritionally. However, during roasting the antioxidant profile of coffee changes somewhat and so roasted coffee may have different properties to green unprocessed coffee. In green coffee, the … Continue reading

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Coffee: The Forgotten Health Drink?

When it comes to health benefits, tea gets much of the plaudits in the beverage world. Tea is considered a healthy drink because of the antioxidants it contains. These include catechins in green tea and thearubigins and theaflavins in black … Continue reading

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Caffeine: Anxiolytic or Anxiogenic Agent?

Caffeine is often considered to be an anxiogenic compound. In other words, caffeine is thought to be responsible for generating feelings of anxiety in individuals. One of the strategies often suggested to be useful in the treatment of anxiety is … Continue reading

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Tea Versus Coffee

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Does Caffeine Consumption Cause Anxiety?

It is often reported that tea and coffee are able to trigger anxious symptoms in certain people. However, this anecdotal evidence is not supported by studies that have investigated the effects of caffeine, coffee and tea on the symptoms of … Continue reading

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Caffeine Consumption and Depression

Many people associate caffeine with nervousness and the development of anxiety. In the short term, this may be the case, and those with anxiety are advised to avoid excessive intakes of caffeine, particularly from coffee, unless habituated to the intake. … Continue reading

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Chlorogenic Acid: Anti-Anxiety Effects

It is known that poor blood sugar control is a cause of oxidative stress, and so the consumption of a Western diet, that have been shown to lead to insulin resistance and poor blood sugar control, may be a contributory … Continue reading

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Coffee Versus Tea As A Health Drink

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Tea Versus Coffee

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