Daily Archives: December 18, 2019

What Diet Patterns are Beneficial Against Anxiety?

Diet has been shown to play an important role in the development of mood disorders such as anxiety and depression. A poor diet can facilitate a lack of resistance to stress, which can further develop into mood disorders. Studies have … Continue reading

Posted in Anxiety, Depression, High Quality Diet, Mood, Western Diet | Comments Off on What Diet Patterns are Beneficial Against Anxiety?