Daily Archives: December 3, 2019

Lettuce Seeds as a Sleep Aid and Anxiety Treatment

Posted on December 3, 2019 by Robert Barrington

Garden lettuce (Lactuca sativa) is a member of the Compositae family, and is a popular food that is consumed all year round. Commonly the leaves of the plant are eaten in salads, but traditional medicine uses the seeds of the … Continue reading →

Posted in Anxiety, Depression, Lettuce, Mood | Comments Off on Lettuce Seeds as a Sleep Aid and Anxiety Treatment