Daily Archives: December 19, 2019

What are the Best and Worst Foods For Mood Disorders?

Posted on December 19, 2019 by Robert Barrington

Stress is the trigger that causes mental health problems. However, a large body of research now supports the role of diet in mental health. Certain diets appear to be protective of mental health, while other seem to facilitate mental health … Continue reading →

Posted in Anxiety, Depression, High Quality Diet, Mood, Western Diet | Comments Off on What are the Best and Worst Foods For Mood Disorders?