Daily Archives: November 14, 2018

Seafood for Mood Disorders

Seafood is increasingly being seen as beneficial to mood disorders. The current opinion is that part of this benefit comes from the high concentrations of omega-3 fatty acids in seafood. In particular the omega 3 fatty acids docosahexaenoic acid  (DHA, … Continue reading

Posted in Anxiety, Brain, Depression, Docosahexaenoic Acid, Eicosapentaenoic Acid, Fish, Fish Oils, Mood | Comments Off on Seafood for Mood Disorders