Daily Archives: November 22, 2018

GABA Enriched Foods: Antidepressant Effects

Posted on November 22, 2018 by Robert Barrington

Gamma aminobutyric acid (GABA) may decrease blood pressure and lower stress and anxiety in humans. GABA is available as a supplement usually as a powder or capsule. The GABA content if foods can be significantly increased by fermentation using yeast, … Continue reading →

Posted in Anxiety, Bacteria, Depression, Gamma Aminobutryric Acid (GABA), Mood | Comments Off on GABA Enriched Foods: Antidepressant Effects