Daily Archives: November 1, 2018

Omega-3 Fatty Acids and Depression

Animals cannot synthesise some of the omega 3 fatty acids they require for correct metabolic function. These fats are therefore essential and must be supplied in the diet, in a similar way that vitamins must be supplied in the diet. … Continue reading

Posted in Algal DHA, Alpha Linolenic Acid, Anxiety, Depression, Docosahexaenoic Acid, Eicosapentaenoic Acid, Fish Oils | Comments Off on Omega-3 Fatty Acids and Depression