Daily Archives: April 23, 2024

The Main Advantage of Vegetables over Fruit

Posted on April 23, 2024 by Robert Barrington

Fruit and vegetables have been shown to possess numerous health effects and current recommendations are to consume a diet high in fruit and vegetables. Both foods are healthy, but with regard to the overall benefits, vegetables have a significant advantage … Continue reading →

Posted in Fruit, Vegetables | Comments Off on The Main Advantage of Vegetables over Fruit