Category Archives: Mint

A Little Sauce?

Posted on July 11, 2024 by Robert Barrington

Many people choose to add condiments to their food to enhance the taste. The first thing to note about this is that if there is a requirement to add taste to food, it is likely that the food has not … Continue reading →

Posted in Apples, Mint, Salt, Sugar | Comments Off on A Little Sauce?

Mint Teas: Hormonal Effects

Posted on July 3, 2024 by Robert Barrington

Mint tea is used in traditional medicine for a number of reasons, the most well known being its benefits of digestive function. For example, peppermint tea has been shown to aid digestion and be beneficial in a number of digestive … Continue reading →

Posted in Mint, Peppermint | Comments Off on Mint Teas: Hormonal Effects

The Nutrition of Mint

Posted on May 3, 2024 by Robert Barrington

Mint is a plant belonging to the Mentha genus in the Lamiaceae family of plants. Mint is an important plant nutritionally because it has a number of culinary uses and is relatively commonly consumed. Mint has a unique taste on … Continue reading →

Posted in Mint | Comments Off on The Nutrition of Mint

Antioxidants in Mint

Posted on April 12, 2024 by Robert Barrington

Antioxidants are an important component of cell health. Cells require antioxidants for a number of reasons, but perhaps the most importantly, they use them to control oxidation, a process that if left unchecked can significantly negatively affect the health of … Continue reading →

Posted in Antioxidant, Mint | Comments Off on Antioxidants in Mint

Mint Monoterpenoids

Posted on December 8, 2022 by Robert Barrington

Mint is an important source of monoterpenoids. These chemicals are responsible for the “minty” taste and aroma associated with mint plants. A number of varieties of mint contain varying levels of terpenoids including spearmint (Mentha spicata), peppermint (Mentha x piperita), … Continue reading →

Posted in Mint, Terpenes | Comments Off on Mint Monoterpenoids

Mint species (Lamiaceae) as a Source of Flavonoids

Posted on August 1, 2022 by Robert Barrington

Mint plants (Lamiaceae) are perhaps best known for their characteristic essential oil. This oil has a very distinct minty aroma on account of the volatile oils that it contains. Many of the health effects of the mint family of plants … Continue reading →

Posted in Flavonoids, Mint | Comments Off on Mint species (Lamiaceae) as a Source of Flavonoids

Lamiaceae Family Plants as Antioxidants

Posted on July 15, 2022 by Robert Barrington

Lamiaceae plants are a group of plants that belong to the Lamiaceae or mint family. They have a characteristic “minty” taste and smell that results from the presence of an essential oil contained within the plant tissues. Studies have investigated … Continue reading →

Posted in Antioxidant, Mint | Comments Off on Lamiaceae Family Plants as Antioxidants

Lamiaceae Plants as Antimicrobials

Posted on April 19, 2022 by Robert Barrington

Laminacae plants belong to the mint family of plants. These plants are characterised by their distinctive aroma and taste that results from their essential oils. The essential oils of Lamiaceae plants have been shown to possess significant antimicrobial effects against … Continue reading →

Posted in Bacteria, Mint, Ocimum bascilicum (Basil), Sage (Salvia officinalis) | Comments Off on Lamiaceae Plants as Antimicrobials

Lagochilus Plants: Phytochemistry

Posted on March 14, 2022 by Robert Barrington

Lagochilus plants are a group of plants that belong to the mint or Laminaceae family of plants. These plants are native to Central and Southern America and Eastern Asia. There are 44 species of plant in this group and many … Continue reading →

Posted in Herbs, Mint | Comments Off on Lagochilus Plants: Phytochemistry

Rosemary and Peppermint Essential Oils: Anti-Osteoarthritis Treatment?

Posted on February 10, 2022 by Robert Barrington

Mentha piperita (peppermint) is a hybrid plant which is a cross between Mentha spicata (spearmint) and Mentha aquatica (watermint). Peppermint contains around 1.5 % essential oil with menthols as its main active ingredient. Peppermint has been evidenced to provide significant … Continue reading →

Posted in Arthritis, Mint, Rosemary (Rosmarinus officinalis) | Comments Off on Rosemary and Peppermint Essential Oils: Anti-Osteoarthritis Treatment?