Category Archives: Peppermint

Peppermint Tea (Mentha piperita)

Peppermint tea (Mentha piperita) is the most commonly drunk herbal tea, if you exclude true tea which comes from the Camellia sinensis plant. Peppermint tea is rich in phytochemical nutrients that have been shown to be bioavailable in humans. For … Continue reading

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Mint Teas: Hormonal Effects

Mint tea is used in traditional medicine for a number of reasons, the most well known being its benefits of digestive function. For example, peppermint tea has been shown to aid digestion and be beneficial in a number of digestive … Continue reading

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Peppermint (Mentha piperita)

Peppermint is a commonly grown herb, and its invasive growth is considered to be characteristic of a weed by many. However, peppermint is a medicinal plant that has many health benefits. The essential oil of peppermint is responsible for its … Continue reading

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Peppermint Tea

Peppermint tea is an interesting drink nutritionally because it has a number of effects not shared by other teas. Firstly, peppermint does not contain caffeine, and so peppermint tea is a good alternative to black and green tea for those … Continue reading

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Health Benefits of Peppermint Tea

Peppermint (Mentha piperita) is a common ingredient in herbal tea. Peppermint tea, like regular black and green tea, is a decoction of leaves in hot water. This brewing process passes many of the phytochemicals in the leaves to the water, … Continue reading

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Herbal Teas: Camomile and Peppermint Tea

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