Category Archives: Flax Oil

Essential Fatty Acids in Early Development

Posted on April 24, 2012 by Robert Barrington

The two essential fatty acids (EFA), linoleic acid (LA, C18:2 (n-6)) and α-linolenic acid (ALA, C18:3 (n-3)), are required in the diet because humans are unable to synthesise them de novo. A series of elongation and desaturation reactions creates a … Continue reading →

Posted in Alpha Linolenic Acid, Dihomo Gamma Linolenic Acid, Docosahexaenoic Acid, Eicosanoids, Eicosapentaenoic Acid, Essential Fatty Acids, Fatty Acids, Fish Oils, Flax Oil, Gamma Linolenic Acid, Linoleic Acid, Pregnancy | Comments Off on Essential Fatty Acids in Early Development

More on GLA and Inflammation

Posted on January 11, 2012 by Robert Barrington

The essential fatty acids α-linolenic acid (ALA, C18 (n-3)) and linoleic acid (LA, C18:2 (n-6)) play an important role in the formation of eicosanoids. Eicosanoids are 20-carbon chemicals that act as local hormones to regulate cellular inflammation. Eicosanoids can be … Continue reading →

Posted in Alpha Linolenic Acid, Arachidonic Acid, Dihomo Gamma Linolenic Acid, Docosahexaenoic Acid, Eicosapentaenoic Acid, Essential Fatty Acids, Fatty Acids, Fish Oils, Flax Oil, Gamma Linolenic Acid, Inflammation | Comments Off on More on GLA and Inflammation

Vegetarian Fish Oil Alternatives

Posted on September 10, 2011 by Robert Barrington

Research suggests that consuming certain cold water fish is beneficial to the health because of the fatty acids they contain. Mackerel, herring, sardines, trout, salmon and tuna contain high concentrations of omega 3 (n-3) oils in their fat, mainly eicosapentanoic … Continue reading →

Posted in Alpha Linolenic Acid, Docosahexaenoic Acid, Eicosapentaenoic Acid, Essential Fatty Acids, Fish Oils, Flax Oil | Comments Off on Vegetarian Fish Oil Alternatives

Decreasing Arachidonic Acid Levels

Posted on August 22, 2011 by Robert Barrington

Arachidonic acid is a polyunsaturated fatty acid (PUFA) (AA, 20: 4 (n-6)) that is enzymatically converted to a number of pro-inflammatory eicosanoids. In particular, AA is converted via COX (cyclooxygenase) enzymes to the series 2 prostanoids (prostaglandins and thromboxanes) and … Continue reading →

Posted in Alpha Linolenic Acid, Arachidonic Acid, Docosahexaenoic Acid, Eicosapentaenoic Acid, Fish Oils, Flax Oil, Inflammation | Comments Off on Decreasing Arachidonic Acid Levels