Monthly Archives: June 2020

Annona squamosa: Neuroprotective Herb?

Posted on June 8, 2020 by Robert Barrington

Annona squamosa is commonly known as sitaphal, custard-apple or sugar-apple. It was originally native to the West Indies, but is now cultivated commercially throughout India. The plant produces an edible fruit and this is used in cuisine. The fruit contains … Continue reading →

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Zinc and Mental Health

Posted on June 7, 2020 by Robert Barrington
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Neuroprotective Effects of Polyphenols

Posted on June 6, 2020 by Robert Barrington
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Annona senegalensis: Mood Elevating Herb?

Posted on June 5, 2020 by Robert Barrington

Annona senegalensis is a herb from the Annona group of plants that may possess central nervous system effects. The plant is commonly known as wild custard apple, and it grows in parts of Nigeria. The flowers are aromatic and are … Continue reading →

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The Best Ways To Increase Testosterone Levels

Posted on June 4, 2020 by Robert Barrington

There is a desire amongst men generally to increase testosterone levels. Not only does testosterone improve mood and feelings of well being, it also increases lean body tissue and reduces body fat. Increasing testosterone is not easy, and a number … Continue reading →

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Animal Protein: How much Is Too Much?

Posted on June 3, 2020 by Robert Barrington

Animal protein can be a double edged sword. On one hand, some evidence suggests that high intakes of animal protein are linked to certain diseases such as cancer and cardiovascular disease. On the other hand, meat is a good source … Continue reading →

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Spirulina platensis: Central Nervous System Effects

Posted on June 2, 2020 by Robert Barrington

Spirulina platensis is a cyanobacterium that lives in fresh water, and which is often used as a food source or dietary supplement. Spirulina contains c-phycocyanin, an accessory pigment used to aid photosynthesis. C-phycocyanin is biologically active in humans and animals, … Continue reading →

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Annona muricata as An Adaptogenic Herb

Posted on June 1, 2020 by Robert Barrington

Annona muricata is another species of plant that belongs to the Annonaceae group of plants. This group of plants have been investigated for their mood elevating effects. Some evidence suggests that Annona muricata possesses adaptogenic properties as extracts from the … Continue reading →

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