Daily Archives: June 19, 2020

Fenugreek Seed Extract and Anxiety

Fenugreek (Trigonella foenum-graecum) may have a number of medicinal effects on account of the phytochemicals it contains. One of the phytochemicals contained in the seeds of the fenugreek plant is 4-hydroxyisoleucine, an amino acid. Evidence suggests that 4-hydroxyisoleucine plays a … Continue reading

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