Daily Archives: November 30, 2014

An Apple a Day Keeps The Doctor Away

Fruit consumption is associated with improved health outcomes. In particular those who consume more fruit have been observed to have lower rates of Western lifestyle diseases such as cancer, cardiovascular disease and obesity. The reason that fruit is beneficial to … Continue reading

Posted in Antioxidant, Apples, Cancer, Cardiovascular Disease, Chalcones, Flavonoids, Hydroxycinnamic Acids, Inflammation, Phloretin / Phlorizin, Polyphenols, Quercetin, Vitamin C | Comments Off on An Apple a Day Keeps The Doctor Away