Daily Archives: November 7, 2014

More On The Mysteries of Legume Digestion

Posted on November 7, 2014 by Robert Barrington

The health benefits of legumes are numerous. These health benefits seems to stem from the ability of legumes to produce beneficial glycaemic effects. In other words legumes can lower the rate at which the carbohydrate content of the gut is … Continue reading →

Posted in Digestion and Absorption, Fibre, Pulses / Legumes, Starch | Comments Off on More On The Mysteries of Legume Digestion