Daily Archives: November 22, 2014

Do Low Sodium Diets Lower Blood Pressure?

Posted on November 22, 2014 by Robert Barrington
Posted in Blood Pressure, Potassium, Salt, Sodium | Comments Off on Do Low Sodium Diets Lower Blood Pressure?

Protect Your Liver: Milk Thistle

Posted on November 22, 2014 by Robert Barrington

Milk thistle (Silybum marianum) is a three foot high thistle that grows in rocky parts of Western Europe. The reddish purple flowers and shiny prickly leaves give it an easily recognisable appearance. Milk thistle is interesting nutritionally because it contains … Continue reading →

Posted in Antioxidant, Liver, Milk Thistle, Oxidative Stress, Silibum Marianum (milk thistle), Silymarin | Comments Off on Protect Your Liver: Milk Thistle