Daily Archives: November 1, 2014

Are Peanuts a Red Wine Alternative?

Red wine has been shown to confer certain health benefits. In particular, red wine may protect from the development of cardiovascular disease. The reason for this is not fully understood, but it it known that ethanol (alcohol) is able to … Continue reading

Posted in Cardiovascular Disease, Peanut, Pulses / Legumes, Red Wine, Resveratrol | Comments Off on Are Peanuts a Red Wine Alternative?

Can You Overeat High Quality Foods?

Posted in Traditional Diets, Weight Loss, Western Diet | Comments Off on Can You Overeat High Quality Foods?