Daily Archives: October 23, 2014

The Decline of Fibre Intake In the West

Posted on October 23, 2014 by Robert Barrington

Fibre should really be a conditionally essential nutrient. When carbohydrates are present in the diet, fibre is essential to prevent detrimental glycaemic effects that can cause metabolic deterioration and weight gain. Fibre is also required for gut health and an … Continue reading →

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