Daily Archives: October 12, 2014

Are There More To Linseeds That Omega 3 Fats?

Flax Seeds (linseeds) contain high amounts of the essential fatty acid alpha linolenic acid (ALA, C18:3 (n-3)). This fatty acid is the parent compound for production of the series 3 eicosanoids, a group of short lived hormones that regulate important … Continue reading

Posted in Flax Oil, Lignans, Oestrogen, Omega 3, Omega 6 | Comments Off on Are There More To Linseeds That Omega 3 Fats?