Daily Archives: October 6, 2014

Which Three Supplements Would You Take?

Posted on October 6, 2014 by Robert Barrington
Posted in Docosahexaenoic Acid, Eicosapentaenoic Acid, Omega 3, Selenium, Vitamin D | Comments Off on Which Three Supplements Would You Take?

Low Calorie Diets and Physical Activity

Posted on October 6, 2014 by Robert Barrington

Many people believe that weight loss is only possible through a combination of physical activity and a reduction in the amount of calories consumed. This is based on the belief that causing an apparent energy deficit will cause the body … Continue reading →

Posted in Exercise, Resting Metabolic Rate (RMR), Skeletal Muscle, Weight Loss | Comments Off on Low Calorie Diets and Physical Activity