Daily Archives: October 15, 2014

More On The Energy Balance Fallacy

Posted on October 15, 2014 by Robert Barrington

The energy balance theory of weight gain states that the body weight of an individual is a sum of the food intake (energy in), the resting metabolic rate (the energy utilised for basal metabolic needs) and exercise (energy utilised in … Continue reading →

Posted in Energy Expenditure, Exercise, Nitrogen Retention, Protein, Weight Loss | Comments Off on More On The Energy Balance Fallacy