Daily Archives: November 19, 2012

The Okinawan Diet

Posted on November 19, 2012 by Robert Barrington

A number of traditional diets have been identified and researched because they may protect from chronic disease. Of these, the Mediterranean diet is perhaps the most well known. Generally, traditional diets are high in plant based foods such as whole … Continue reading →

Posted in Antioxidant, Cancer, Cardiovascular Disease, Diabetes, Docosahexaenoic Acid, Eicosanoids, Eicosapentaenoic Acid, Essential Fatty Acids, Fibre, Fish Oils, Fruit, Mediterranean Diet, Metabolic Syndrome, Obesity, Okinawan Diet, Vegetables | Comments Off on The Okinawan Diet