Daily Archives: November 5, 2012

Flax Seed and n-3 Fatty Acid Status

The flax plant produces seeds that contain high levels of n-3 fatty acids in the form of α-linolenic acid (ALA, C18:3 (n-3)). Around 55% of the fatty acids by weight in flax seed oil are ALA. The benefits of the … Continue reading

Posted in Alpha Linolenic Acid, Diabetes, Docosahexaenoic Acid, Eicosapentaenoic Acid, Essential Fatty Acids, Flax Oil | Comments Off on Flax Seed and n-3 Fatty Acid Status