Category Archives: Rhodiola rosea (roseroot)

Rhodiola rosea: Anxiolytic Herb?

Rhodiola rosea is an adaptogenic herb that has been evidenced to have anti-stress effects. These effects stem from the ability of phytochemicals within the plant to alter brain and hormonal activity. The main active principles within Rhodiola rosea are thought … Continue reading

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Adaptogenic Herbs Against Depression

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Adpatogenic Herbs: Main Mechanisms

Posted in Adaptogen, Ginseng (Panax ginseng), Rhodiola rosea (roseroot), Schizandra, Siberian Ginseng (Eleutherococcus senticosus), Withania (Withania somnifera) | Comments Off on Adpatogenic Herbs: Main Mechanisms

Short Term Cognitive Effects of Rhodiola and Ginseng

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Rhodiola Rosea Increases Exercise Performance

Rhodiola rosea is an adaptogenic herb that is indigenous to the mountainous regions of the arctic circle. A number of benefits have been attributed to intake of Rhodiola rosea, and these effects include improvements in mental and physical performance. The … Continue reading

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Rhodiola rosea Root for Mental Fatigue

Rhodiola rosea is an adaptogenic herb that may have beneficial effects at treating mood disorders. Standardised extracts of Rhodiola root have been investigated for their mood elevating effects in a number of studies. These effects may come in part from … Continue reading

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Rhodiola rosea (Arctic Root)

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Rhodiola Rosea: Improves Exercise Performance

Rhodiola rosea is a traditional herbal treatment and popular dietary supplement. Rhodiola has particular adaptogenic properties that make it a useful supplement to reduce stress, improve cognition and to decrease depressive and anxious symptoms. The mechanisms by which Rhodiola rosea … Continue reading

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Adaptogenic Herbs: Ginseng, Rhodiola and Withania

Adaptogenic herbs are a group of herbs with particular physiological properties in animals and humans. Adaptogens are characterised by their ability to allow the consumer to adapt to stressful conditions, and thus negate many of the detrimental effects that stress … Continue reading

Posted in Anxiety, Brahmi (Bacopa monnieri), Depression, Ginseng (Panax ginseng), Mimosa (Albizia julibrissin), Rhodiola rosea (roseroot), Siberian Ginseng (Eleutherococcus senticosus), Sour date (Zizyphus jujuba), Stress, Withania (Withania somnifera) | Comments Off on Adaptogenic Herbs: Ginseng, Rhodiola and Withania

Rhodiola Rosea

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