Category Archives: Rhodiola rosea (roseroot)

Rhodiola Rosea: Improves Exercise Performance

Posted on June 8, 2018 by Robert Barrington

Rhodiola rosea is a traditional herbal treatment and popular dietary supplement. Rhodiola has particular adaptogenic properties that make it a useful supplement to reduce stress, improve cognition and to decrease depressive and anxious symptoms. The mechanisms by which Rhodiola rosea … Continue reading →

Posted in Exercise, Rhodiola rosea (roseroot), Stress | Comments Off on Rhodiola Rosea: Improves Exercise Performance

Adaptogenic Herbs: Ginseng, Rhodiola and Withania

Posted on June 7, 2018 by Robert Barrington

Adaptogenic herbs are a group of herbs with particular physiological properties in animals and humans. Adaptogens are characterised by their ability to allow the consumer to adapt to stressful conditions, and thus negate many of the detrimental effects that stress … Continue reading →

Posted in Anxiety, Brahmi (Bacopa monnieri), Depression, Ginseng (Panax ginseng), Mimosa (Albizia julibrissin), Rhodiola rosea (roseroot), Siberian Ginseng (Eleutherococcus senticosus), Sour date (Zizyphus jujuba), Stress, Withania (Withania somnifera) | Comments Off on Adaptogenic Herbs: Ginseng, Rhodiola and Withania

Rhodiola Rosea

Posted on April 22, 2018 by Robert Barrington
Posted in Exercise, Rhodiola rosea (roseroot) | Comments Off on Rhodiola Rosea

Roseroot (Rhodiola Rosea): Treatment for Depression

Posted on April 17, 2018 by Robert Barrington

Roseroot (Rhodiola rosea) is a perennials flowering plant that has useful medicinal properties in humans. The plant grown natively in a large part of Europe, Asia and North America. Roseroot grows to about 50 cm in height and has yellow … Continue reading →

Posted in Anxiety, Depression, Rhodiola rosea (roseroot) | Comments Off on Roseroot (Rhodiola Rosea): Treatment for Depression

Adaptogenic Phytochemicals

Posted on March 4, 2018 by Robert Barrington
Posted in Brahmi (Bacopa monnieri), Ginseng (Panax ginseng), Rhodiola rosea (roseroot), Siberian Ginseng (Eleutherococcus senticosus), Sour date (Zizyphus jujuba), Stress, Terpenes, Withania (Withania somnifera) | Comments Off on Adaptogenic Phytochemicals

Adaptogenic Herbs

Posted on February 25, 2018 by Robert Barrington
Posted in Anxiety, Brahmi (Bacopa monnieri), Brain, Depression, Ginseng (Panax ginseng), Mimosa (Albizia julibrissin), Mood, Rhodiola rosea (roseroot), Siberian Ginseng (Eleutherococcus senticosus), Sour date (Zizyphus jujuba), Withania (Withania somnifera) | Comments Off on Adaptogenic Herbs

Can Rhodiola Improve Exercise Endurance?

Posted on November 11, 2017 by Robert Barrington
Posted in Exercise, Rhodiola rosea (roseroot) | Comments Off on Can Rhodiola Improve Exercise Endurance?

Adaptogenic Herbs as Antistress Supplements

Posted on September 7, 2017 by Robert Barrington
Posted in Anxiety, Brahmi (Bacopa monnieri), Depression, Ginseng (Panax ginseng), Mimosa (Albizia julibrissin), Rhodiola rosea (roseroot), Siberian Ginseng (Eleutherococcus senticosus), Sour date (Zizyphus jujuba), Stress, Withania (Withania somnifera) | Comments Off on Adaptogenic Herbs as Antistress Supplements