Category Archives: Oranges

Grape Juice: An Alternative to Red Wine?

Evidence suggests that consumption of red wine reduces the risk of a number of diseases, particularly cardiovascular disease. This may relate in part to the presence of the alcohol within red wine, consumption of which has been shown to reduce … Continue reading

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Orange Juice Polyphenol Bioavailability

Oranges are a good source of polyphenols including glycosides of hesperetin and naringenin (mainly hesperetin-7-O-rutinoside (hesperidin) and naringenin-7-O-rutinoside (narirutin)). Consumption of oranges has been shown to be inversely associated with cardiovascular disease. The protective effects of oranges has been suggested … Continue reading

Posted in Digestion and Absorption, Flavanones, Flavonoids, Fruit, Hesperidin / Hesperetin, Naringin / Naringenin, Oranges, Polyphenols | Comments Off on Orange Juice Polyphenol Bioavailability

Fruit Versus Fruit Juice: Blood Sugar Effects

The absorption of glucose causes a release of insulin from the pancreas. This insulin is required to allow the uptake of glucose to cells and therefore has a blood sugar lowering effect. The rise in blood sugar seen following ingestion … Continue reading

Posted in Fructose, Fruit, Fruit Juice, Glucose, Glycaemia, Grapes, Insulin, Oranges, Sucrose, Sugar | Comments Off on Fruit Versus Fruit Juice: Blood Sugar Effects