Category Archives: Nitrates / Nitrites

Beetroot for Health

Vegetables are known to confer significant health effects for a number of reasons. Beta vulgaris rubra (beetroot) is a vegetable food with a number of health effects in humans and animals. One of the main reasons for the health effects … Continue reading

Posted in Beetroot (Beets), Nitrates / Nitrites, Nitric Oxide | Comments Off on Beetroot for Health

Spinach: Safety and Effects

Spinach leaves are commonly consumed in human nutrition and the leaves have been shown to possess a number of phytochemicals that may be biologically active. These include a number of flavonoids and carotenoids that have been shown to have beneficial … Continue reading

Posted in Antioxidant, Inflammation, Nitrates / Nitrites, Oxalate, Spinach | Comments Off on Spinach: Safety and Effects

Plant Compounds as An Alternative to Synthetic Preservatives

Lipids and protein can deteriorate in storage and this is a major cause of food spoilage. Manufacturers have devised ways to prevent this from happening and one of the most common ways to preserve meat is through use of synthetic … Continue reading

Posted in Antioxidant, Nitrates / Nitrites | Comments Off on Plant Compounds as An Alternative to Synthetic Preservatives

Beetroot as a Source of Nitrate

Red beetroot (Beta vulgaris) is a rich source of phytochemicals that may provide health benefits to individuals who consume it regularly as part of a healthy diet. Red beetroot has been evidenced to contain betanin, phenolic compounds, saponins, fibre, vitamins … Continue reading

Posted in Beetroot (Beets), Cardiovascular Disease, Nitrates / Nitrites | Comments Off on Beetroot as a Source of Nitrate

Beetroot as a Source of Nitrates

Posted in Beetroot (Beets), Nitrates / Nitrites | Comments Off on Beetroot as a Source of Nitrates

How To Limit Damage Caused By Processed Meat

Processed meat has been shown to be associated with certain detrimental health outcomes, including an increased risk of gastrointestinal cancer. The reason for this is understood to be due to the presence of preservatives in the meat, which can include … Continue reading

Posted in Cancer, Nitrates / Nitrites, Processed meat | Comments Off on How To Limit Damage Caused By Processed Meat

Nitrates from Vegetables: Do They Lower Blood Pressure?

Processed red meat has been investigated for its high nitrate and nitrite concentrations (nitrate is the oxidised form of nitrite and both are added to various sorts of processed meats as preservatives). Nitrates and nitrites can be converted to nitrosamines … Continue reading

Posted in Beetroot (Beets), Blood Pressure, Nitrates / Nitrites, Spinach | Comments Off on Nitrates from Vegetables: Do They Lower Blood Pressure?

Dietary Nitrate

Posted in Cardiovascular Disease, Nitrates / Nitrites | Comments Off on Dietary Nitrate

Dietary Nitrate Improves Vascular Function

Increasingly, deterioration in the nitric oxide levels of vascular tissue is being seen as a pivotal early change in the aetiology of cardiovascular disease. Reductions in nitric oxide levels decrease the ability of the blood vessels to relax in response … Continue reading

Posted in Cardiovascular Disease, Endothelial Dysfunction, Fruit, Nitrates / Nitrites, Vegetables | Comments Off on Dietary Nitrate Improves Vascular Function

Nitrates and Nitrites in Foods

Nitrates (NO2–) and nitrates NO3–) are commonly found in foods (nitrate is the oxidised form of nitrate). Increased intakes of nitrates and nitrites are associated with an increased risk of gastrointestinal cancers. In humans and other animals, dietary nitrates and … Continue reading

Posted in Cancer, Nitrates / Nitrites, Vegetable Oils | Comments Off on Nitrates and Nitrites in Foods