Category Archives: Lemon

Lemons and Limes

Lemons (Citrus limon) and limes (Citrus aurantifolia or Citrus latifolia) are important citrus fruits in the human diet. Citrus fruit are perhaps best known as being a source of vitamin C. Cultivated lemons and limes are derived from hybridisation of … Continue reading

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The Health Effects of Lemons

Lemons are an important nutritional crop that belong to the Rutacaea family of plants. Whilst lemons are best known for their bitter and sharp tasting fruit, many parts of the plant can be evidenced to have medicinal effects including the … Continue reading

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Vinegar, Citrus And Other Acid Foods

Vinegar, citrus fruits and other acidic foods can be healthy foods because they have unique glycaemic effects. These effect occur because acidic foods delay gastric emptying and thus slows the passage of starch and sugars through the gastrointestinal tract. The … Continue reading

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Citrus Fruit: Anxiety and Depression

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