Category Archives: Cortisol

L-Tyrosine For Stress

Posted in Adrenergic System, Cortisol, L-tyrosine, Stress | Comments Off on L-Tyrosine For Stress

Dairy and Weight Loss: More Evidence

In animal models high dairy intakes cause weight loss. The reason for this is not known. In addition, high dairy intakes in humans are associated with lower body weight suggesting that dairy contains some factor or factors that may be … Continue reading

Posted in Calcium, Cortisol, Dairy, Stress, Weight Loss | Comments Off on Dairy and Weight Loss: More Evidence

Is Stress Making you Fat?

Obesity is complex and not fully understood. However, recent advances in the nutritional sciences have shown that the ‘eat-too-much, do-too-little’ paradigm of weight gain is erroneous. The new paradigm suggests that abdominal obesity is the result of overloading the liver … Continue reading

Posted in Brain, Cortisol, Insulin Resistance, Metabolic Syndrome, Obesity, Stress | Tagged , , | Comments Off on Is Stress Making you Fat?

Sleep Deprivation and Obesity

The purpose of sleep in humans and animals is not fully understood. However, during sleep certain restorative processes are thought to occur, and hormonal cascades are hypothesised to be part of this process. Sleep is therefore necessary for normal physiological … Continue reading

Posted in Adipose Tissue, Cortisol, Insulin, Insulin Resistance, Leptin, Obesity, Sleep | Tagged , , | Comments Off on Sleep Deprivation and Obesity