Daily Archives: January 17, 2020

Sun Exposure for Mood: Is It All The Vitamin D?

Posted on January 17, 2020 by Robert Barrington

Low levels of vitamin D in the blood are associated with low mood. One explanation for the benefits of sun exposure on mood is that it increases blood levels of vitamin D. As vitamin D is required for proper brain … Continue reading →

Posted in Anxiety, Depression, Mood, Sunlight, Vitamin D | Comments Off on Sun Exposure for Mood: Is It All The Vitamin D?