Daily Archives: January 27, 2020

Dietary Patterns and Mood Disorders

The Mediterranean diet is a traditional diet that is characterised by foods that are unprocessed or minimally processed. This include large amounts of fruits and vegetables and other foods containing high amounts of antioxidants, particularly red wine. In contrast the … Continue reading

Posted in Anxiety, Depression, Mediterranean Diet, Mood | Comments Off on Dietary Patterns and Mood Disorders