Daily Archives: October 10, 2016

Soft Drink Consumption Makes You Fat: More Evidence

Epidemiology is the study of disease in populations. In this regard, epidemiology deals with associations. Associations are connections between two variables that may not necessarily be cause and effect. For example, fire engines are found at the scenes of accidents, … Continue reading

Posted in Abdominal Obesity, Fructose, Insulin Resistance, Milk, Obesity, Soft Drinks | Comments Off on Soft Drink Consumption Makes You Fat: More Evidence

High Quality Bread Equals High Quality Health

Bread is a commonly eaten food and has been relied upon as a staple food by most of the World’s population since the origins of agriculture. However, modern manufacturing techniques and consumer tastes has changed the way that bread is … Continue reading

Posted in Bran, Bread, Ghrelin, Glucagon-like Peptide 1, Glycaemia, Glycaemic Index, Insulin, Rye, Spelt, Wheat | Comments Off on High Quality Bread Equals High Quality Health