Daily Archives: September 22, 2016

Whey Protein Spares Muscle: More Evidence

Energy restriction is problematic because while it is able to induce weight loss in most people, much of the weight lost is often muscle tissue. The resting metabolic rate is proportional to the amount of skeletal muscle possessed by an … Continue reading

Posted in Branched Chain Amino Acids, L-leucine, Protein, Weight Loss, Whey Protein | Comments Off on Whey Protein Spares Muscle: More Evidence