Daily Archives: September 29, 2016

More Evidence That Chocolate May Be Good For You

Plant rich diets may be beneficial because of the phytochemical nutrients they contain. Flavonoids are a group of phytochemicals that includes the flavonols, flavan-3-ols (also called catechins), flavones, flavanones, anthocyanins and proanthocyanidins. Flavonoids have been shown to possess health benefits … Continue reading

Posted in Chocolate, Diabetes, Flavonoids, Proanthocyanidins | Comments Off on More Evidence That Chocolate May Be Good For You