Daily Archives: September 20, 2016

Whole Grains: A good Source of Antioxidants and Fibre

Posted on September 20, 2016 by Robert Barrington

Whole grain consumption is associated with improved healthy. Consistently it has been shown that those with the highest whole grain intakes are the least likely to be obese, suffer from cardiovascular disease, or have blood sugar problems. The reason that … Continue reading →

Posted in Antioxidant, Bacteria, Barley, Bran, Cereal, Gut Health, Inflammation, Rye, Wheat, Whole Grains | Comments Off on Whole Grains: A good Source of Antioxidants and Fibre