Daily Archives: February 13, 2015

How Much Whey Protein Post-Exercise?

Posted on February 13, 2015 by Robert Barrington

Weight loss is actually a misnomer because by weight loss we really mean fat loss. The problem with low calorie diets and aerobic exercise, the modus operandi of most people wishing to lose fat, is that they cause significant reductions … Continue reading →

Posted in Exercise, Protein, Resistance Training, Skeletal Muscle, Whey Protein | Comments Off on How Much Whey Protein Post-Exercise?