Daily Archives: February 4, 2015

How To Improve Non-Haem Iron Absorption

Posted on February 4, 2015 by Robert Barrington

Iron is the most abundant trace mineral in the body with the average person containing roughly 5 mg. Iron is rapidly metabolised and the high turnover of iron results in substantial daily losses explaining the high incidence of iron deficient … Continue reading →

Posted in Digestion and Absorption, Iron, L-cysteine / L-cystine, Pulses / Legumes, Soy, Vitamin C | Comments Off on How To Improve Non-Haem Iron Absorption